So many of us are interested in going at least a bit more plant based with our eating habits these days! The powerful potential of benefiting one's wellness, wallet & the planet are just a few of many reasons to be inspired.
There are so many options when it comes to plant-based ingredients & meals. Here are just a few ideas to get you started ... (click "Read More" below to continue)
By Donna Dior
With pretty much everyone talking about how expensive eggs (& many other items) have gotten as of late (& by the way you can make plant based alternative versions of eggs with ingredients such as chickpea flour, tofu or mung bean (Take a Look Here))...
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By Donna Dior
Just What is it about Music ?
My Beautiful Mom Loved to Sing & Listen to Music & Sing some More... (click "Read More" below to continue)
Did you ever have a feeling come upon you about something (or somebody), but in not knowing where in the world it came from dismiss or not trust it?
Well I sure know I have… (click "Read More" below to continue) 
Now that we know all about Basic Principles of Juicing (Pt 1 of this Post) & bit about Ingredients to Juice (Pt 2) we are on to Part 3 of our Juicing Guide which will be all about Juicing Recipes!
So Here You Go… (Click "Read More"below to continue).. 
So Now that were all enlightened with the basic principles of juicing from Part 1 of this post, we're ready to move on to Part 2 where we will be chatting about Juicing Ingredients!
So, when you decide to start juicing and after you’ve purchased your juicer, you will obviously need some Ingredients to start juicing! (Click "Read More" Below to Continue) 
If there's One Single thing I’ve Ever done that positively affected my Health & Appearance, it’s Juicing Fresh Fruits & Vegetables.
In my opinion, It’s one of the most Beneficial things you can possibly do For your Body, Beauty & Wellness ! Click "Read More" below to continue)....
.There is no doubt that one thing desired by many people is Healthy Radiant Skin & Hair !
(Click "Read More" below to continue).... 
If there was Ever a Time in History to Warrior up our Wellness & Immune Systems it would be Now!
(Click "Read More" below to continue)...  As an initial post on a platform titled She Samurai I strongly felt it necessary to mention the basic premise that this entire project is created upon . She Samurai encompasses Wellness & Empowerment at it’s Core… So that premise would be, that we as women , & people in general, have way more power to live & change our lives [& the world in fact], for the better than we often think we do . In countless ways ranging from our basic wellness, nutrition, mindset & lifestyle, to our appearance, self confidence & esteem, To living up to our potential & purpose and living out our passions & more … We indeed hold the keys to our own existences and are fortunate that many options are available to us. All we need to do is to realize how much opportunity we have to seize them and to equip ourselves with a bit of information and a few tools to help guide our way to harness the ultimate power we have … Just In case we somehow didn’t realize it already. Here at She Samurai , We aim to inform, empower & inspire to help do just this ~ So, like focused, committed & mindful warriors, lets Seize Our Power ~ all we have to do is realize how Fierce we really are .... Welcome to She Samurai ! “Only She Could Know Her Truth“ ~Donna Dior |
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She Samurai is Dedicated to My Beautiful Late Mother Who was the Fiercest Warrior I've Ever Known |