6 Big Reasons to Go Plant-Based

By Donna Dior

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Especially in this day & age there are more reasons than ever to eat plant-based foods. This especially meaning whole-food versions of these foods which are unprocessed and grown in nature such as grains, legumes (beans, lentils & peas), nuts, seeds & of course the priceless bounty and golden treasure of fruits & vegetables.
Plant-based foods, diets & lifestyles are powerful in countless ways and there are so many ways to be creative with them !
Below are a few reasons you may want to consider consuming more of these foods (or becoming entirely plant-based) along with a few details that you may find quite surprising...
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